
It all begins with getting to know your produce - and your refrigerator. All produce is not created equal and your refrigerator is not the same temperature throughout. Your refrigerator has "microclimates", or zones that vary in humidity and temperature:

Coldest Area (34 degrees or below): The back of fridge - particularly the top and middle shelves.
Mildest Area (38 degrees or higher): The front of the fridge - all shelves.
Humid Area: The crisper drawers. It's also important to know that some produce doesn't belong in the fridge at all.

The Front of the Fridge (higher temperature is best for items prone to chill-injury): oranges, lemons, limes, grapefruit, all berries, corn, melons and peas.
Anywhere in the Fridge (including the coldest area for those items not prone to chill-injury): grapes, cherries, apples
The Crisper Drawer (the higher humidity keeps items with high water content from drying out and shriveling): asparagus, broccoli. carrots, cucumbers, fresh herbs, green beans, all leafy greens, mushrooms, peppers, summer squash and zucchini.
On the Kitchen Counter (no refrigeration needed unless the items have passed their peak of freshness): avocados, bananas, kiwis, mangos, nectarines, peaches, pears, pineapple, plums and tomatoes.
In the Pantry (away from light at room temperature): garlic, onions, potatoes and sweet potatoes.
No comments:
Post a Comment